inner dialogue Archive

  • Quitting is hard, but it can be really helpful. Ian and I wrote about it in our new book 101 Ways to Kick Your Ass Into Gear. But if you can't quit, then you can try to replace your current habits with ones that help you become happier, more motivation, and potentially more successful!

    Your Inner Dialogue

    If you can't QUIT, you can at least decide what to say to yourself!
    Quitting is hard, but it can be really helpful. Ian and I wrote about it in our new book 101 Ways to Kick Your Ass Into Gear. But if you can't quit, then you can try to replace your current habits with ones that help you become happier, more motivation, and potentially more successful!

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