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	<title>thewellnessaddict.com &#187; The Score</title>
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		<title>Here&#8217;s The Score - On the idea behind the Daily Fix, and a little about discipline and adaptation. And how Ian is a windbag.</title>
		<link>https://thewellnessaddict.com/2012/03/heres-the-score/</link>
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		<pubDate>Tue, 06 Mar 2012 01:31:04 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[The Score]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[time management]]></category>

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		<description><![CDATA[On the idea behind the Daily Fix, and a little about discipline and adaptation. And how Ian is a windbag.]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been following our little saga here at TheWellnessAddict.com, you may have noticed we had a column called &#8220;Daily Fix&#8221; which wasn&#8217;t very, well&#8230;<span style="text-decoration: underline;"><em>daily</em></span>. We had this great idea a few months ago that we would write this snappy daily content, and maybe even Tweet it.</p>
<p><strong>This provided us with a few valuable lessons:</strong></p>
<p>1.) It&#8217;s hard to write something snappy daily.<br />
This was perhaps partly a discipline problem. We&#8217;ll get to that in a minute.</p>
<p>2.) Ian is a bit of a windbag.<br />
We <span style="text-decoration: underline;"><em>won&#8217;t</em></span> get to that in a minute. It should be evident if you peruse <a href="http://thewellnessaddict.com/author/ian">his articles</a> here on the site.</p>
<p>3.) It&#8217;s important to adapt to new situations quickly.<br />
It can often give quite the wrong impression if you don&#8217;t.</p>
<p>4.) Ian and Nick are not avid Twitterers<br />
Is that a bad thing? Probably not. By the way, did you know that sending a single tweet uses <a href="http://mike.teczno.com/notes/bandwidth.html" target="_blank">a whopping 2MB of code</a>?</p>
<p>So I&#8217;m willing to entertain the notion that if we had been more disciplined, writing a &#8220;Daily Fix&#8221; would have been easy-peasy. But the fact is that we launched this idea right around the time we were completing <a href="http://www.amazon.com/dp/0615579337?tag=thewellcom-20" target="_blank">our recent book</a>, and doing a soft release during the holiday season. At the same time, we&#8217;ve been working out the details of a contest involving YouTube submissions, prepping for promotional appearances, launching a publishing company, and starting a <span style="text-decoration: underline;"><em>new</em></span> book. Sounds a little like excuses, doesn&#8217;t it. Maybe so.</p>
<p><strong>The Secret About Discipline</strong></p>
<p>So I at least re-learned a little secret about discipline. You know what it is? The only secret to discipline is simply DOING a thing, persistently. There is nothing else. Except choosing <span style="text-decoration: underline;"><em>not </em></span>to do a thing. Which is what we&#8217;re doing in this case.</p>
<p><strong>Writing Something Snappy Daily</strong></p>
<p>I recommend trying this some time if you haven&#8217;t. I personally write a minimum of 500 words a day for my work. But &#8220;something snappy&#8221;? That&#8217;s an entirely different animal. I&#8217;m going to give this a shot in a different context soon just to challenge myself.</p>
<p><strong>Adapation</strong></p>
<p>We violated one of our own unspoken rules here. It&#8217;s common knowledge that in today&#8217;s world, it&#8217;s crucial to adapt quickly to new situations. I would submit that it was our own intrinsic commitment to follow through and discipline that actually left our &#8220;Daily Fix&#8221; column in a not-very-daily state. We will now be posting in this section <em>when we feel like it</em>. It&#8217;s entirely possible that we lost visitors who were interested in our daily content; we&#8217;ll never know. But by simply changing the name of the column, multiple burdens are lifted!</p>
<p><strong>And that&#8217;s The Score.</strong></p>
<p>See? I told you Ian is a windbag. He is in fact hoping that this long winded, self-referential diatribe will inspire <a href="http://thewellnessaddict.com/author/nicklaus/">Nick </a>to write something snappy soon to bump it off the main page.</p>
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