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	<title>thewellnessaddict.com &#187; trust your gut</title>
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		<title>Trust Your Gut - But why? My brain is SO SMART</title>
		<link>http://thewellnessaddict.com/2012/01/trust-your-gut/</link>
		<comments>http://thewellnessaddict.com/2012/01/trust-your-gut/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:05:45 +0000</pubDate>
		<dc:creator>Ian</dc:creator>
				<category><![CDATA[The Score]]></category>
		<category><![CDATA[blink]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[malcolm gladwell]]></category>
		<category><![CDATA[trust your gut]]></category>

		<guid isPermaLink="false">http://thewellnessaddict.com/?p=1099</guid>
		<description><![CDATA[But why? My brain is SO SMART]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m rather fond of a gift a friend gave me a couple of years ago. It&#8217;s a subscription to a rather hippy-dippy magazine called <a href="http://www.amazon.com/gp/product/B00006KYLR/ref=as_li_ss_tl?ie=UTF8&amp;tag=thewellcom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00006KYLR">The Sun</a><img class=" pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thewellcom-20&amp;l=as2&amp;o=1&amp;a=B00006KYLR" border="0" alt="" width="1" height="1" />, a magazine I would never think of picking up on my own. While there are only a few parts of the magazine I actually like, I really enjoy the section called &#8220;Readers Write&#8221;, because the user-submitted content in this section is like a window into people&#8217;s minds sometimes. This was exceptionally evident in the most recent issue, in which the theme was &#8220;Warning Signs&#8221;. Easily half of the stories described scenarios in which a perfect lover or perfect opportunity &#8220;felt&#8221; funny, and the submitter ignored a lot of feelings that something was amiss, because all the more visible indicators indicated otherwise &#8211; a wonderful, doting partner who turned out to be an identity thief, an alcoholic partner who kept fooling everyone &#8211; at least on the surface &#8211; that they were &#8220;better&#8221; now &#8211; and so on.</p>
<p>This reminded me of a couple of experiences like this in my own life, times when I kept reasoning away my doubt about something and ended up in a horrible situation. There have probably been millions of words written on the general topic of intuition vs rational thought, from things like <a href="http://www.forbes.com/sites/lisaquast/2011/08/29/should-you-trust-your-gut-testing-your-decision-making-instincts" target="_blank">this Forbes piece</a> about two scientists&#8217; take on the topic, to <a href="http://www.oprah.com/spirit/The-Science-of-Intuition" target="_blank">this piece on Oprah.com</a> that gets a little more feely-wheely, to the best-selling <a href="http://www.amazon.com/gp/product/0316010669/ref=as_li_ss_tl?ie=UTF8&amp;tag=thewellcom-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0316010669">Blink</a><img class=" pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl pjetroopxpjxjakbegwl" style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thewellcom-20&amp;l=as2&amp;o=1&amp;a=0316010669" border="0" alt="" width="1" height="1" /> by Malcolm Gladwell. But let&#8217;s just pause here for a moment. Isn&#8217;t this where the problem begins? How can a bunch of rational thought about how intuition works do you any good? I personally don&#8217;t think it can. We&#8217;re creatures that are almost entirely driven by discomfort avoidance. And we know what we find comfortable. I think the real issue is then to learn how much discomfort you want from your life experience, and work from there.</p>
<p>And how do you do that? Try trusting your gut.</p>
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